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"Curl Bars are Good for Bicep Workout"

  • sharron
    Posted: Feb 27, 2010 12:18 PM
    Flag for inappropriate language
    Strum, WI
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    Hi All,

    To workout your biceps, you must curve your arm at a 90-degree angle. However, what you bend it with can make or break your bicep workout; hence use curl bars.

    Many people have problems in bicep curl workout with a straight barbell. As to many it feels as if the straight bar sends shooting pains up the forearms during the curl. To read complete article visit:




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